As we proceed to the twenty-sixth part of this article series entitled as Of Aortic Aneurysm and EKG Machines, we will be discussing here now of about the definition, causes, symptoms, risks and medications of the said heart problems.
How to Quit Smoking
There's no one way to quit smoking that works for everyone. To quit, you must be ready both emotionally and mentally. You must also want to quit smoking for yourself and not to please your friends or family. It helps to plan ahead. This guide may help get you started.
What Should I Do First to Stop Smoking?
Pick a date to stop smoking and then stick to it.
Write down your reasons for quitting smoking. Read over the list every day, before and after you quit. Here are some tips to think about.
• Write down when you smoke, why you smoke, and what you are doing when you smoke. You will learn what triggers you to smoke.
• Stop smoking cigarettes in certain situations (such as during your work break or after dinner) before actually quitting.
• Make a list of activities you can do instead of smoking. Be ready to do something else when you want to smoke.
• Ask your doctor about using nicotine gum or patches. Some people find these aids helpful.
• Join a smoking cessation support group or program. Call your local chapter of the American Lung Association.
Allow me to stop there for a moment to give a review on this yet another superb EKG machine device brand called GE Max 1. Also being listed in the EKGShop.com website, GE Max 1 as one of the recommended ECG Machines brand available in the market today as being used by most doctors and medical hospitals or clinics.
The GE Max 1 is an interpretive stress test with Marquette T2000 Treadmill.
Aside from the abovementioned specs, this EKG also includes these features: patient cables digitizes the signal at the patient, eliminating analog cable noise, contacts resist corrosion and ensure optimal signal quality, median update helps assure all measurements, including ST segments, are made upon true morphology, technician friendly interface and can select standard or customized protocols.
Moreover, if you buy EKG on our website (www.ekgshop.com), we offer a 2 year extended warranty which is available for $ 299 only.
For more info regarding this brand, you may visit the link below:
http://www.ekgshop.com/Product/Max-1.html
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